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We All Accumulate Plaque: Here’s What To Do About It | Fayetteville, GA

woman smiling with perfect dental health

Put simply, plaque feels and may even look like fuzzy house slippers that coat your teeth. It’s a sticky, colorless film of bacteria along the surface of your teeth and gum line that accumulates daily. Everyone accumulates, and subsequently removes plaque, daily. What we consume throughout the day can somewhat alter the amount of plaque we accumulate, but we can’t keep it from happening.

It’s important to retain a great oral care routine for the purpose of removing plaque. When plaque remains on the surface of, and in between, our teeth for prolonged amounts of time, it allows the bacteria in our mouth a chance to feed on it. When this happens, the bacteria release acid that wears your enamel and contributes to oral infections over time. Additionally, if you let plaque live in your mouth for too long, it turns into tartar, which takes a visit to your dentist to remove.

The most effective way to remove plaque is to brush and floss twice daily. Utilizing a tongue scraper and mouthwash can be an extra preventative measure but isn’t entirely necessary. As long as you employ proper brushing and flossing, you shouldn’t be at risk for developing tartar buildup or an oral infection.

To schedule an appointment or learn more about the beautiful smiles Dr. Sukari McMiller has created visit us online today at www.dreamworksdentalcare.com.

Dr. Sukari McMiller proudly serves patients from Fayetteville and all surrounding areas.

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Choosing the Right Toothpaste For Your Oral Health | Fayetteville, GA

mom and daughter brushing teeth

There are a lot of kinds of toothpaste on the market to choose from. With so many different ways these options have differentiated themselves from one another, it can be daunting to figure out what the best option is for us. Here are some things you might want to consider when replacing your next tube of toothpaste.

Sensitivity

Tooth sensitivity is something many people struggle with, but there are a number of pastes on the market with additives that work to help. Sensitivity is commonly the result of weakened enamel, so sensitive toothpaste contains ingredients that work to strengthen the enamel to ease sensitivity.

Fluoride

Fluoride is commonly employed for its ability to keep cavities at bay, but there is a significant portion of the population that doesn’t like the idea of fluoride for daily use. That’s okay, as there are natural alternatives that may help mitigate cavities without the use of fluoride. While it won’t make or break your ability to fight cavities, it is effective and may be the most convenient option.

Flavors and Colors

In general, the flavor and color of toothpaste is simply a preference. If pink bubblegum toothpaste helps motivate your child to brush his or her teeth, it’s not going to hurt their oral hygiene to use it. Similarly, if you prefer pastes without flavoring, or enjoy spearmint over cinnamon, that is entirely up to you. If you know you are allergic to certain flavors or dyes, of course, it’s best to retain a paste that won’t make you sick.

Whitening Additives

A whitening additive such as charcoal has become a big trend in dental health over the last few years. Unfortunately, it can be too abrasive, and begin to deteriorate your enamel over time. In regard to charcoal specifically, it may be best to consult with your dentist, but in general whitening additives, like flavor and color, aren’t likely to hurt your oral health.

To schedule an appointment or learn more about the beautiful smiles Dr. Sukari McMiller has created visit us online today at www.dreamworksdentalcare.com.

Dr. Sukari McMiller proudly serves patients from Fayetteville and all surrounding areas.

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Is Tongue Scraping Essential For Oral Hygiene? | Fayetteville, GA

woman with dental anxiety

It’s not the most settling thing to learn that your tongue harbors a myriad of bacteria, fungi, and food residue that contribute to your oral health, ability to properly taste food, and the actual color of it. Brushing or scraping our tongue is not the first thing we think to incorporate into our care routine, but it could go a long way to protect your peace of mind and improve your oral hygiene. Here are the things we think you should know about tongue scraping for your oral care.

The Basics

A tongue scraper is a U-shaped metal or plastic utensil designed to “scrape” the top layer of scum from your tongue. The residue left on your tongue after a meal or a full day includes the “bad” bacteria we don’t want in excess as they cause bad breath, increase your risk of periodontal disease, gingivitis and tooth decay, as well as contribute to poor heart health. When we remove these bacteria and fungi, we also reduce our risk of these bad bacteria negatively impacting our oral and overall health.

Proper Use

First, it doesn’t matter whether you scrape before or after cleaning your teeth. Once you’re ready, rinse your tongue and apply the scraper at the back of your tongue and drag forward. Rinse again and repeat. Be sure not to apply too much pressure, and to get all sides of your tongue.

If you have a dental procedure performed, ask your dentist whether or not you should continue tongue scraping as you recover. 

Get Scraping

You can inquire if your dentist has tongue scrapers available for patients, or you should be able to find one in your local grocery. They are relatively inexpensive, and can last for a long time with proper care. The material, color, and brand are all up to you – get one that you enjoy and get going!

To schedule an appointment or learn more about the beautiful smiles Dr. Sukari McMiller has created visit us online today at www.dreamworksdentalcare.com.

Dr. Sukari McMiller proudly serves patients from Fayetteville and all surrounding areas.

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A Guide to Tartar Buildup and What To Do About It | Fayetteville, GA

mom and daughter brushing teeth

The buildup of plaque that hardens on your teeth is known as tarter. When plaque isn’t removed properly from your hygienic routine, that’s when the soft, removable plaque can turn into tarter which may require a more intense means of removal. Your dentist or hygienist may employ a method called scaling in which he or she uses special instruments to remove the tartar from around the gum line and bottom of the tooth pocket.

If you are employing a thorough routine of proper brushing and flossing, you should be able to avoid tartar buildup. Yet, it’s still important to understand the signs and symptoms of tarter buildup, so that if you do recognize it’s happening, you can consult your dentist sooner than later. Tarter is a buildup of minerals that, if above the gum line, is fairly easy to spot. If you notice yellow or brown-colored stains on the teeth or gums, it may be tarter. The only real way to know however, is to consult your dentist, and they can remove it for you. If it gets really bad, you may experience bad breath, darker staining, loose teeth and red, swollen or bleeding gums.

While tartar buildup can happen, there are ways your can mitigate your risk. Tarter control toothpastes and rinses can help eliminate stubborn plaque to help prevent tartar all together. Regular visits with your dentist and flossing also go a long way in helping ensure a thorough oral care routine and minimize the risk of tartar buildup.

To schedule an appointment or learn more about the beautiful smiles Dr. Sukari McMiller has created visit us online today at www.dreamworksdentalcare.com.

Dr. Sukari McMiller proudly serves patients from Fayetteville and all surrounding areas.

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Oral Bacteria and Mouth Health | Fayetteville, GA

mom and daughter brushing teeth

We brush and floss our teeth to keep the buildup of harmful bacteria and the sugars they feed on at bay. Helpful and harmful oral bacteria coexist, and certain behaviors can advance one or the other. In general, a good oral care routine and healthy eating will keep the harmful bacteria at bay without any serious issues. 

Helpful Bacteria

Streptococcus Salivarius helps suppress oral pathogens like Streptococcus Pyogenes and Streptococcus Pneumonia that cause infections and autoimmune disorders. It also provides immune support to help reduce symptoms of oral and respiratory viral infections while crowding out other potentially harmful oral pathogens.

lactobacilli bacteria can fight several kinds of harmful bacteria and may help restore a healthy balance in your mouth. This bacteria can be found in some types of chewing gum and people with gingivitis may be asked to use it every day by their dentist.

Streptococcus Salivarius helps suppress oral pathogens like Streptococcus Pyogenes and Streptococcus Pneumonia that cause infections and autoimmune disorders. It also provides immune support to help reduce symptoms of oral and respiratory viral infections while crowding out other potentially harmful oral pathogens.

Harmful Bacteria

Streptococcus mutans is specifically found on tooth surfaces and difficult-to-clean areas like pits and fissures on the teeth. It feeds on the sugars and starches you eat, leading to the formation of cavities. This bacteria is the main cause of tooth decay in humans because it produces enamel-eroding acids and thrives in a low pH.

Periodontitis is a serious inflammatory disease that affects the tissues and the alveolar bone that support the teeth. While this disease is caused by several types of bacteria, Porphyromonas gingivalis is strongly linked to it.

To schedule an appointment or learn more about the beautiful smiles Dr. Sukari McMiller has created visit us online today at www.dreamworksdentalcare.com.

Dr. Sukari McMiller proudly serves patients from Fayetteville and all surrounding areas.

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Three Ways to Make Flossing A Routine | Fayetteville, GA

Young woman smiling with perfect dental health

Routine flossing helps to ensure that the granules of residual food left after meals are removed to prevent cavities. When traces of food remain tucked away between our teeth, it becomes a source of food for corrosive sugars to feed on; over time, this becomes the source of pockets in the teeth for bacteria to settle and the problem to compound.

Here are three ways you can make the habit of flossing a routine addition to your care routine.

1. Set a reminder

If it’s not currently part of your routine, or you have so much going on it’s hard to remember, setting a reminder on your phone or a notecard by your sink may help you begin to incorporate this practice until its second nature. If the technique of flossing is something you struggle with, employ this practice as a means to check-in with helpful guides that walk you through the proper steps until you get the hang of it.

2. Find floss you enjoy

The tried-and-true thin waxed threads may irritate your gums, so trying a plush thread may alleviate your disregard. Waxed, non-waxed, plush, disposable picks, threaders and water flossers are all available options. If one type of floss doesn’t make you want to floss, it’s less likely you will do it. It’s important to find a way to floss that suits your tastes. If the notion of putting thread between your teeth is off-putting, a water flosser that shoots a stream of high pressure water may do the trick.

3. Reward yourself

It takes about 21 days to form a habit, so whatever you do to encourage yourself to keep practicing for at least that long, will go a long way towards a lifetime of proper oral care. Marking off days on a calendar, watching an episode of your favorite show or brewing a cup of your favorite tea are all great ways to reward yourself for remembering to floss. As you go along, allow yourself a special treat once a week, every two weeks or once a month to reinforce the good hygiene habit you are forming.

To schedule an appointment or learn more about the beautiful smiles Dr. Sukari McMiller has created visit us online today at www.dreamworksdentalcare.com.

Dr. Sukari McMiller proudly serves patients from Fayetteville and all surrounding areas.

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Oral Care Accessories for Daily Care | Fayetteville, GA

woman smiling with perfect dental health

Today, oral care has advanced beyond the tried-and-true toothbrush, paste, and floss routine. There are a number of gadgets on the market specifically designed to fill whatever gaps you feel are present as you strive to enhance your smile. These means essentially fall into two categories; hygienic and aesthetic. Of course, a well-rounded oral care routine is the first step towards attaining the smile you want, but if your oral care routine is set, and you still aren’t seeing the results you want, aesthetic additions may do the trick.

Here are a few ways you can upgrade your existing tools or add to your care collection:

Hygienic

Electric Toothbrushes: Do you even complete your two-minute scrub and think “my teeth don’t feel very clean”? It may be because the traditional toothbrush just isn’t cutting it anymore. Electric toothbrushes have gained popularity because they are designed to provide brush strokes that work to give you a better clean in the same amount of time. It can go a long way to providing the basic care your teeth need.

Flossers: There are so many ways to floss available for your choosing. Traditional waxed or unwaxed threads are no longer the only options. Water flossers and plush threads are great alternatives (if not better alternatives) to the floss we commonly associate with.

Tongue Scraper: While there is no definitive rule that these need to be employed in your care routine, the benefit of incorporating one is the added removal of potentially harmful bacteria. Tongue scraping removes the same bacteria that feed on the sugars left between the teeth after a meal from the surface of the tongue, improving overall hygiene.

Aesthetic

At-Home Aligners: At-home aligners are an easy, effective means of straightening out your teeth for an enhanced aesthetic. While they aren’t meant for everyone, and you should speak with your dentist prior to incorporating at-home aligners into your oral care practices, they can gently move your teeth into their proper position and enhance your smile.

Whitening Trays: These work similarly to the teeth aligners mentioned above. Instead of working to straighten your teeth, however, you simply mold the trey to your teeth, brush on the included whitening solution to the inside of the tray and allow it to rest on your teeth for the prescribed amount of time. Kits are easily accessible and when done properly can make your smile up to a few shades whiter.

UV Light: This is another means of enhancing the color and brightness of your teeth. Typically, when you employ a UV light, you first brush on the whitening solution and allow the light to rest on that set of teeth for a number of minutes. The solution and light combination works to enhance your smile and can potentially do so up to a few shades whiter.

To schedule an appointment or learn more about the beautiful smiles Dr. Sukari McMiller has created visit us online today at www.dreamworksdentalcare.com.

Dr. Sukari McMiller proudly serves patients from Fayetteville and all surrounding areas.

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Your Tongue and Oral Health | Fayetteville, GA

woman with dental anxiety

Have you ever looked at your tongue and thought “that doesn’t look right…”? The retention of our oral health can feel like a game of cat and mouse as we navigate the intersection of the latest technology and what our particular oral care needs are. If you have never analyzed your tongue or had a dentist mention anything about it, it’s likely not to share anything in particular about your oral health. Yet, it’s important to recognize that it could, and monitoring it isn’t a bad idea.


A Short History

In Ayurvedic medicine, the health of the tongue is an indicator of whole-body health. The practice of tongue scraping has been performed for centuries in cultures around the world but is considered an ancient Ayurvedic practice. Today, with modern advances in medicine, we now understand what these indications mean.

Indication of Health

Different indicators are known to share different aspects of your health. White patches mean there may be an overgrowth of candida, a yeast that is treatable with an anti-fungal rinse or pill. If your tongue is black and hairy-looking, it may indicate diabetes, yeast infection, poor oral hygiene, or the result of cancer therapies. Red and white spots mark areas where your taste buds have naturally worn, but this is common. Redness on the other hand can mean a deficiency In folic acid, B12, or iron as well as potentially indicating fever or strep throat. A webbed or striped look can mean you have oral lichen planus, caused by your immune system attacking your cells. Bumps along the tongue indicate canker sores and herpes commonly known as cold sores.

If you are worried about the health indications your tongue may express, consult your dentist to better understand what may be going on, and find solutions for our oral healthcare.

To schedule an appointment or learn more about the beautiful smiles Dr. Sukari McMiller has created visit us online today at www.dreamworksdentalcare.com.

Dr. Sukari McMiller proudly serves patients from Fayetteville and all surrounding areas.

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Flossing is Important for Oral Hygiene | Fayetteville, GA

woman smiling with perfect dental health

Flossing is a very important step for any oral care routine, and it’s usually one of the first questions posed during a visit. Routine flossing helps to ensure that the granules of residual food left after meals are removed to prevent cavities. When traces of food remain tucked away between our teeth, it becomes a source of food for corrosive sugars to feed on; over time, this becomes the source of pockets in the teeth for bacteria to settle and the problem to compound. Here are three ways you can make a habit of flossing a routine addition to your care routine.

  1. Find floss you enjoy

Waxed, non-waxed, plush, disposable picks, threaders, and water flossers are all available options. If one type of floss doesn’t make you want to floss, it’s less likely you will do it. It’s important to find a way to floss that suits your tastes. The tried-and-true thin waxed threads may irritate your gums, so trying a plush thread may alleviate your disregard. If the notion of putting thread between your teeth is off-putting, a water flosser that shoots a stream of high-pressure water may do the trick.

2. Set a reminder

If it’s not currently part of your routine, or you have so much going on it’s hard to remember, setting a reminder on your phone or a notecard by your sink may help you begin to incorporate this practice until its second nature. If the technique of flossing is something you struggle with, employ this practice as a means to check in with helpful guides that walk you through the proper steps until you get the hang of it.

3. Reward yourself

Marking off days on a calendar, watching an episode of your favorite show, or brewing a cup of your favorite tea are all great ways to reward yourself for remembering to floss. As you go along, allow yourself a special treat once a week, every two weeks, or once a month to reinforce the good hygiene habit you are forming. It takes about 21 days to form a habit, so whatever you do to encourage yourself to keep practicing for at least that long, will go a long way toward a lifetime of proper oral care.

To schedule an appointment or learn more about the beautiful smiles Dr. Sukari McMiller has created visit us online today at www.dreamworksdentalcare.com.

Dr. Sukari McMiller proudly serves patients from Fayetteville and all surrounding areas.

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Fluoride: Friend or Foe? | Fayetteville, GA

Young woman smiling with perfect dental health

Proponents of fluoride tout its ability to aid in the fight against cavities and tooth decay. Opponents say fluoride is a harmful neurotoxin that has been pumped into our community’s water without express permission by the people. Fluoride is and has always been, a controversial mineral. Its place in dentistry is long-withstanding, so we feel it’s important to have a deeper understanding of fluoride.

While trace amounts of fluoride have been added to public water for decades, it has yet to cause widespread neurological issues. According to smiledentalcenterct.com, “research has shown that by adding fluoride to public water supplies, tooth decay-related conditions decline by 25 percent among adults and children.” The addition of fluoride is meant to be a public health benefit, rather than a source of controversy.

As with anything, there is such thing as too much fluoride; two dental visits a year and drinking community water, however, isn’t likely to cause harm. Too much fluoride can cause dental fluorosis that changes the color of tooth enamel and is likely to impact children ages eight and younger as their teeth grow in. As a result, it is not recommended to give children fluoride toothpaste- especially as they develop the motor skills to properly brush and not swallow the paste.

A dentist may dissuade a patient from using fluoride toothpaste if they experience an allergic reaction, or if the individual feels strongly about the amount of fluoride in their daily lives. Fluoride-free formulas offer the same cleaning power and is recommended over not using toothpaste; the difference is that on average, fluoride formulas reduce the number of cavities and occurrence of tooth decay one may experience over their lifetime.

In general, trace amounts of fluoride in drinking water works to improve the oral health of our communities and the use of fluoride toothpaste is safe for adults. The decision to use fluoride toothpaste lies with the individual, but he or she may need to take extra steps such as mouthwash and flossing to ensure they receive the cavity-fighting benefits normally provided by fluoride formulas.

To schedule an appointment or learn more about the beautiful smiles Dr. Sukari McMiller has created visit us online today at www.dreamworksdentalcare.com.

Dr. Sukari McMiller proudly serves patients from Fayetteville and all surrounding areas.