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Is Tongue Scraping Essential For Oral Hygiene? | Fayetteville, GA

woman with dental anxiety

It’s not the most settling thing to learn that your tongue harbors a myriad of bacteria, fungi, and food residue that contribute to your oral health, ability to properly taste food, and the actual color of it. Brushing or scraping our tongue is not the first thing we think to incorporate into our care routine, but it could go a long way to protect your peace of mind and improve your oral hygiene. Here are the things we think you should know about tongue scraping for your oral care.

The Basics

A tongue scraper is a U-shaped metal or plastic utensil designed to “scrape” the top layer of scum from your tongue. The residue left on your tongue after a meal or a full day includes the “bad” bacteria we don’t want in excess as they cause bad breath, increase your risk of periodontal disease, gingivitis and tooth decay, as well as contribute to poor heart health. When we remove these bacteria and fungi, we also reduce our risk of these bad bacteria negatively impacting our oral and overall health.

Proper Use

First, it doesn’t matter whether you scrape before or after cleaning your teeth. Once you’re ready, rinse your tongue and apply the scraper at the back of your tongue and drag forward. Rinse again and repeat. Be sure not to apply too much pressure, and to get all sides of your tongue.

If you have a dental procedure performed, ask your dentist whether or not you should continue tongue scraping as you recover. 

Get Scraping

You can inquire if your dentist has tongue scrapers available for patients, or you should be able to find one in your local grocery. They are relatively inexpensive, and can last for a long time with proper care. The material, color, and brand are all up to you – get one that you enjoy and get going!

To schedule an appointment or learn more about the beautiful smiles Dr. Sukari McMiller has created visit us online today at www.dreamworksdentalcare.com.

Dr. Sukari McMiller proudly serves patients from Fayetteville and all surrounding areas.

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Crowded Teeth Put You at Risk for Oral Issues | Fayetteville, GA

woman smiling with perfect dental health

Are you claustrophobic? Even if you aren’t, your mouth sure is. Crowded teeth can negatively impact a number of things that begin to deteriorate your oral health, and even the way your jaw functions. Usually, crowding is a natural occurrence, it’s just the way your teeth grow in or how they move over time. The Mesail Drift Phenomenon is when your front teeth begin to ‘drift’ towards the middle of your mouth. Originally believed to be triggered by the growth of one’s wisdom teeth, we now know it’s due to insufficient space. While Mesail Drift is a common way overcrowding happens, Periodontal disease also contributes to misalignment and overcrowding.

Misaligned or crowded teeth are more than a cosmetic issue, they can increase your risk of periodontal disease, and decay, as TMJ (jaw-joint) problems such as an irregular bite may strain the jaw over time. Correcting the alignment of your teeth will ensure your jaw doesn’t become misaligned or painful over time, it will allow you to clean your teeth more thoroughly and allow you to chew properly; the cosmetic advantages are secondary to the physical preventative benefits.

Crowded or misaligned teeth, whether they have contributed to oral issues yet or not, it’s important to bring any concerns you may have to your dentist’s attention at your next appointment. Unfortunately, these things will not take care of themselves, and intervention, however minor or invasive, is the only way to ensure the continued retention of optimal oral health.

To schedule an appointment or learn more about the beautiful smiles Dr. Sukari McMiller has created visit us online today at www.dreamworksdentalcare.com.

Dr. Sukari McMiller proudly serves patients from Fayetteville and all surrounding areas.

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How Diabetes Negatively Impacts Your Smile | Fayetteville, GA

Young woman smiling with perfect dental health

According to the World Health Organization, “diabetes is a chronic, metabolic disease characterized by elevated levels of blood glucose (or blood sugar), which leads over time to serious damage to the heart, blood vessels, eyes, kidneys, and nerves.” This condition impacts one’s life in several ways, a few of them being how your gums get infected, the actual bone of the tooth, and oral tissue. If you currently have or develop diabetes, here are a few ways you can support the continued well-being of your oral health.

Overall Health Comes First. If you have been diagnosed with diabetes, it’s important to make the lifestyle changes necessary to retain your overall health. Of course, your doctor will inform you what these changes may be based on your specific health evaluation. You will be unable to maintain proper oral health if your overall health becomes unmanageable.

Hygiene is Key. Even if you had a great oral care routine prior to being diagnosed with diabetes, it becomes even more imperative that you tend to your oral hygiene. Be sure to brush twice daily, floss at least once daily, and use mouthwash and fluoride toothpaste on top of regular visits to your dentist.

Leave Smoking Behind. The smoke from cigarettes and cigars contributes to dry mouth, gum disease, and tooth decay. Furthermore, tobacco is known to cause oral cancer and gum disease.

Dental Implants. Anyone who has dental implants prior to being diagnosed with diabetes understands how to care for them, yet it becomes even more important post-diagnosis. The reason why is that patients with diabetes have a higher risk of post-operation infection and implant failure.

To schedule an appointment or learn more about the beautiful smiles Dr. Sukari McMiller has created visit us online today at www.dreamworksdentalcare.com.

Dr. Sukari McMiller proudly serves patients from Fayetteville and all surrounding areas.

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Oral Bacteria and Mouth Health | Fayetteville, GA

mom and daughter brushing teeth

We brush and floss our teeth to keep the buildup of harmful bacteria and the sugars they feed on at bay. Helpful and harmful oral bacteria coexist, and certain behaviors can advance one or the other. In general, a good oral care routine and healthy eating will keep the harmful bacteria at bay without any serious issues. 

Helpful Bacteria

Streptococcus Salivarius helps suppress oral pathogens like Streptococcus Pyogenes and Streptococcus Pneumonia that cause infections and autoimmune disorders. It also provides immune support to help reduce symptoms of oral and respiratory viral infections while crowding out other potentially harmful oral pathogens.

lactobacilli bacteria can fight several kinds of harmful bacteria and may help restore a healthy balance in your mouth. This bacteria can be found in some types of chewing gum and people with gingivitis may be asked to use it every day by their dentist.

Streptococcus Salivarius helps suppress oral pathogens like Streptococcus Pyogenes and Streptococcus Pneumonia that cause infections and autoimmune disorders. It also provides immune support to help reduce symptoms of oral and respiratory viral infections while crowding out other potentially harmful oral pathogens.

Harmful Bacteria

Streptococcus mutans is specifically found on tooth surfaces and difficult-to-clean areas like pits and fissures on the teeth. It feeds on the sugars and starches you eat, leading to the formation of cavities. This bacteria is the main cause of tooth decay in humans because it produces enamel-eroding acids and thrives in a low pH.

Periodontitis is a serious inflammatory disease that affects the tissues and the alveolar bone that support the teeth. While this disease is caused by several types of bacteria, Porphyromonas gingivalis is strongly linked to it.

To schedule an appointment or learn more about the beautiful smiles Dr. Sukari McMiller has created visit us online today at www.dreamworksdentalcare.com.

Dr. Sukari McMiller proudly serves patients from Fayetteville and all surrounding areas.

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Three Ways to Make Flossing A Routine | Fayetteville, GA

Young woman smiling with perfect dental health

Routine flossing helps to ensure that the granules of residual food left after meals are removed to prevent cavities. When traces of food remain tucked away between our teeth, it becomes a source of food for corrosive sugars to feed on; over time, this becomes the source of pockets in the teeth for bacteria to settle and the problem to compound.

Here are three ways you can make the habit of flossing a routine addition to your care routine.

1. Set a reminder

If it’s not currently part of your routine, or you have so much going on it’s hard to remember, setting a reminder on your phone or a notecard by your sink may help you begin to incorporate this practice until its second nature. If the technique of flossing is something you struggle with, employ this practice as a means to check-in with helpful guides that walk you through the proper steps until you get the hang of it.

2. Find floss you enjoy

The tried-and-true thin waxed threads may irritate your gums, so trying a plush thread may alleviate your disregard. Waxed, non-waxed, plush, disposable picks, threaders and water flossers are all available options. If one type of floss doesn’t make you want to floss, it’s less likely you will do it. It’s important to find a way to floss that suits your tastes. If the notion of putting thread between your teeth is off-putting, a water flosser that shoots a stream of high pressure water may do the trick.

3. Reward yourself

It takes about 21 days to form a habit, so whatever you do to encourage yourself to keep practicing for at least that long, will go a long way towards a lifetime of proper oral care. Marking off days on a calendar, watching an episode of your favorite show or brewing a cup of your favorite tea are all great ways to reward yourself for remembering to floss. As you go along, allow yourself a special treat once a week, every two weeks or once a month to reinforce the good hygiene habit you are forming.

To schedule an appointment or learn more about the beautiful smiles Dr. Sukari McMiller has created visit us online today at www.dreamworksdentalcare.com.

Dr. Sukari McMiller proudly serves patients from Fayetteville and all surrounding areas.

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Your Tongue and Oral Health | Fayetteville, GA

woman with dental anxiety

Have you ever looked at your tongue and thought “that doesn’t look right…”? The retention of our oral health can feel like a game of cat and mouse as we navigate the intersection of the latest technology and what our particular oral care needs are. If you have never analyzed your tongue or had a dentist mention anything about it, it’s likely not to share anything in particular about your oral health. Yet, it’s important to recognize that it could, and monitoring it isn’t a bad idea.


A Short History

In Ayurvedic medicine, the health of the tongue is an indicator of whole-body health. The practice of tongue scraping has been performed for centuries in cultures around the world but is considered an ancient Ayurvedic practice. Today, with modern advances in medicine, we now understand what these indications mean.

Indication of Health

Different indicators are known to share different aspects of your health. White patches mean there may be an overgrowth of candida, a yeast that is treatable with an anti-fungal rinse or pill. If your tongue is black and hairy-looking, it may indicate diabetes, yeast infection, poor oral hygiene, or the result of cancer therapies. Red and white spots mark areas where your taste buds have naturally worn, but this is common. Redness on the other hand can mean a deficiency In folic acid, B12, or iron as well as potentially indicating fever or strep throat. A webbed or striped look can mean you have oral lichen planus, caused by your immune system attacking your cells. Bumps along the tongue indicate canker sores and herpes commonly known as cold sores.

If you are worried about the health indications your tongue may express, consult your dentist to better understand what may be going on, and find solutions for our oral healthcare.

To schedule an appointment or learn more about the beautiful smiles Dr. Sukari McMiller has created visit us online today at www.dreamworksdentalcare.com.

Dr. Sukari McMiller proudly serves patients from Fayetteville and all surrounding areas.

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What to Know About Dry Mouth | Fayetteville, GA

woman with dental anxiety

Dry mouth is a condition in which one’s salivary glands produce an insufficient amount of saliva to keep your mouth wet. It can be caused by a natural inability of your glands to produce sufficient saliva, medication, aging issues, or as a result of radiation therapy.

Saliva is important because it naturally prevents tooth decay by neutralizing acids, limiting bacterial growth, and washing away food particles throughout the day. It also makes the consumption of food easier as enzymes in the saliva aid in the breakdown of food. While dry mouth is an inconvenience, it can also have a notable impact on your general and oral health.

Common symptoms include:

– Dryness or sticky mouth feel

– Bad breath

– Dry or grooved tongue

– Difficulty chewing, speaking, and swallowing

Try mouth complications:

– Increased plaque

– Mouth sores

– Tooth decay

– Gum disease

– Sores or split skin around the mouth

Due to the variety of causes for dry mouth, it’s important to discuss any concerns you may have with your doctor. Your dentist however may be a good resource for suggestions about how to protect your teeth.

Some suggestions may include a fluoride tray or rinse to prevent cavities. There are also prescription or over-the-counter artificial saliva or moisturizers to lubricate your mouth. These can be effective means of alleviating discomfort in addition to suggestions made by your physician.

At-home remedies:

– Sip water or chew ice chips during the day and during meals

– Chew sugar-free gum

– Over-the-counter saliva substitutes

– Breathe through your nose

– Utilize a humidifier

Dry mouth habits:

  – Consumption of caffeine and alcohol

– The use of tobacco, antihistamines, and decongestants

– Consumption of sugary, acidic, spicy or salty foods

To schedule an appointment or learn more about the beautiful smiles Dr. Sukari McMiller has created visit us online today at www.dreamworksdentalcare.com.

Dr. Sukari McMiller proudly serves patients from Fayetteville and all surrounding areas.

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Fluoride: Friend or Foe? | Fayetteville, GA

Young woman smiling with perfect dental health

Proponents of fluoride tout its ability to aid in the fight against cavities and tooth decay. Opponents say fluoride is a harmful neurotoxin that has been pumped into our community’s water without express permission by the people. Fluoride is and has always been, a controversial mineral. Its place in dentistry is long-withstanding, so we feel it’s important to have a deeper understanding of fluoride.

While trace amounts of fluoride have been added to public water for decades, it has yet to cause widespread neurological issues. According to smiledentalcenterct.com, “research has shown that by adding fluoride to public water supplies, tooth decay-related conditions decline by 25 percent among adults and children.” The addition of fluoride is meant to be a public health benefit, rather than a source of controversy.

As with anything, there is such thing as too much fluoride; two dental visits a year and drinking community water, however, isn’t likely to cause harm. Too much fluoride can cause dental fluorosis that changes the color of tooth enamel and is likely to impact children ages eight and younger as their teeth grow in. As a result, it is not recommended to give children fluoride toothpaste- especially as they develop the motor skills to properly brush and not swallow the paste.

A dentist may dissuade a patient from using fluoride toothpaste if they experience an allergic reaction, or if the individual feels strongly about the amount of fluoride in their daily lives. Fluoride-free formulas offer the same cleaning power and is recommended over not using toothpaste; the difference is that on average, fluoride formulas reduce the number of cavities and occurrence of tooth decay one may experience over their lifetime.

In general, trace amounts of fluoride in drinking water works to improve the oral health of our communities and the use of fluoride toothpaste is safe for adults. The decision to use fluoride toothpaste lies with the individual, but he or she may need to take extra steps such as mouthwash and flossing to ensure they receive the cavity-fighting benefits normally provided by fluoride formulas.

To schedule an appointment or learn more about the beautiful smiles Dr. Sukari McMiller has created visit us online today at www.dreamworksdentalcare.com.

Dr. Sukari McMiller proudly serves patients from Fayetteville and all surrounding areas.

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Dental Specialties for Oral Care | Fayetteville, GA

Young woman smiling with perfect dental health

If you are experiencing issues with your teeth, gums, jaw or overall oral health, there is likely a dental specialist who can assist you. There are a number of specialties within the field of dentistry, here are a few of the most sought after dental specialties:

Endodontists diagnose, treat and prevent infections and injuries to the pulp or nerves of teeth. You may seek the opinion of an endodontist if you experience acute pain in your tooth, injure a tooth or notice swelling around the teeth and gums. They perform root canals, treat traumatic dental injuries and apply dental implants.

Orthodontics. An orthodontist specializes in the diagnosis, prevention and correction of misaligned bites, and the neuromuscular and skeletal abnormalities of orofacial structures. You may visit an orthodontist to evaluate jaw alignment, straighten teeth, close gaps or improve speech. If you are referred to an orthodontist by your dentist, it is important to make a visit to better understand how you may improve your oral alignment as misalignment can lead to serious health concerns later on.

Periodontists are experts on gum health. Your dentist will recommend a periodontist if you show signs of gingivitis (gum disease), have a complex case of gingivitis or are at risk of tooth loss. Periodontists will aid in the prevention of gum disease, and support your natural or manmade teeth as they monitor your soft oral tissues.

Prosthodontist. A Prosthodontist repairs deficient teeth and replaces missing ones. As their name suggests, they work with prosthetics and custom fit dentures and crowns as permanent replacements for missing teeth. 

Oral and Maxillofacial Surgeon. Oral surgeons treat diseases, injuries and defects of hard and soft oral tissues. They may work with patients whose cases require work on the jaw, face, and mouth with issues ranging from misalignment to tumors and cysts within this region.

To schedule an appointment or learn more about the beautiful smiles Dr. Sukari McMiller has created visit us online today at www.dreamworksdentalcare.com.

Dr. Sukari McMiller proudly serves patients from Fayetteville and all surrounding areas.

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The Real World Benefits of Smiling | Fayetteville, GA

mom and daughter brushing teeth

Everything in the human body is connected, and smiles have real-life implications for our physical and mental health. Friends may even encourage one another to smile during difficult times; that is because even a fake smile produces real endorphins. Smiling can trigger mood-boosting and relationship enhancing effects on our lives. Here are a few benefits of smiling:

Health Connections. When we smile, our brains release neuropeptides and neurotransmitters that alleviate the stressors of our day. The most common hormones associated with these results are dopamine, serotonin, and endorphins. Dopamine and serotonin are “happy hormones”, acting as antidepressants. Endorphins offer mild pain relief; together, they have been shown to reduce stress and our heart rate. A smile a day can go a long way to making us feel better and look out onto the world with a positive attitude.

More Positive Relationships. People who smile more often are seen as being more approachable, likable, creative, and productive. Smiling can also have a “ripple effect” as one person’s expression of joy can cause an onlooker to also feel joy and smile too. The next time you are out with friends, or a loved one could use a pick-me-up, remind them of their positive attributes and share a smile with them!

It is important to note that there are individuals who experience smile anxiety, which occurs when an individual becomes reluctant to smile in public because he or she dislikes, or is embarrassed by, the aesthetic appeal of their smile. There are many factors that may cause someone to feel this way including trauma, decay or the angle adult teeth may have grown in.

Its important to retain gentle kindness if you know a loved one struggles with the appearance of their smile, though there are several means of restoration your dentist may recommend.

To schedule an appointment or learn more about the beautiful smiles Dr. Sukari McMiller has created visit us online today at www.dreamworksdentalcare.com.

Dr. Sukari McMiller proudly serves patients from Fayetteville and all surrounding areas.